Trust me, maintenance was GREAT after the week I had.
It wasn't a bad week as far as events, just a bad week as far as food. I ate out way too much, which always creates issues with sodium. (My body hates salt with a passion.) Friday night I had Moe's and Saturday night I had a fish fry. Needless to say, neither of those equal good scale reports!
I tried to drink my water and workout, but even that was lacking a little. So, needless to say when I got on the scale and saw the same number as last week I was NOT disappointed! Yes, this means I didn't hit my first goal, but that's ok. For some reason my body is just hanging onto the weight a little harder this time. I'll get it off eventually.
So, officially...
Starting Weight: 247.0
Week #2 Weigh-In: 243.8
Weekly Loss/Gain: 0.0
Total Loss/Gain: 3.2
I'm definitely beginning to realize this is a journey, not a couple-of-months deal. As much as I hate that, I know I will learn more about my body and what it wants if it takes a little while longer. I'm sure there will be days where I want it off RIGHT. THIS. SECOND., but today, I'm ok with the slow progress. I don't hate my body, I just want to be the healthiest I can be.
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